My attempt at sharing a Yoga definition…

definition of Yoga

To start the blog, I thought a definition of its main subject  Y O G A could be a good starting point!
I remember having a vague idea at the beginning of what Yoga was. I used to think it was stretches for old people… Then I came to try it and loved it. Yet, I was still confused between all the different yoga types. In case it’s the same with you, here’s my attempt at giving you a Yoga definition.

Read More